| 2,300 mg of sodium per day for adults in good health
|1,500 mg of sodium per day for children or adults
who are 51 and older or have hypertension, diabetes or chronic
|Using a fresh squeeze of a Sunkist lemon is a fast,
easy and delicious way to flavor food and stay within your
daily sodium limits. Click here for tips on using lemons to
cut down on sodium and enhance the natural flavor of food.
PASS THE LEMONS
Did you know that excessive sodium intake has been linked
to health problems such as high blood pressure, cancer
and osteoporosis? According to a 2010 study by Bibbins-Domingo,
if every American reduced his or her daily sodium intake
by 400 milligrams, 32,000 heart attacks, 20,000 strokes
and 28,000 deaths could be prevented each year.
Click here to learn more about the dangers of sodium and to find
out how using freshly squeezed Sunkist lemon juice
as an alternative to salt can help cut sodium from
your diet, boost potassium intake and promote good health!